JYM Supplement Science Vita JYM Multivitamin (60 Tablets)
The Science of Vita Jym:
Research suggests that athletes and those who exercise intensely lose many critical vitamins and minerals from training, particularly B vitamins, vitamin C, chromium, selenium, iron, and copper. This is due to a variety of factors, including the loss of minerals in sweat and urine, their increased use for energy production during workouts, and their increased use for recovery and protein synthesis after workouts. Therefore, it's very beneficial that you get at least the Reference Intake (RI) for most minerals, and get far more than these recommendations for most of the vitamins and specific minerals for optimal performance and physique changes.
What's in JYM Supplement Science Vita JYM Multivitamin:
Directions For Vita JYM Multivitamin: Take one serving (2 tablets) daily with a meal such as breakfast.